The "Take 5 for Wellness" idea came from the International Association of Fire Chief's (Western Fire Chiefs) who provide "Take 5 for Safety" lesson plans.
In a class Anita taught to certify 20 peer trainers she asked them to creat the Take 5 Lesson Plans as a condition of completing the personal trainers certificaiton class.
This page is dedicated to Derrick Kelly who was a Peer trainer and participated in the Climb Atlanta event. He passed away in a motorcycle accident in 2006.
Here they are: