FIRE FIT

It's Not A Theory, You Have To Live It
Home
About Us
Combat Challenge
Firefighter Fitness
suggested SOG's
Money Matters
Articles
Newsletters
Fitness Center
Lesson Plans
External research
Internal research
Personal Training
Testimonials
Workouts
Contact Us
LINKS
Site Map
External research of 100 urban professional fire departments nationally:
 
In order to discover what other fire rescue organizations did, an external study was conducted.  A search on the International Association Fire Chiefs website for urban fire departments with greater than 500 personnel. One hundred fire departments were sent questionaires. The data was complied out of the questionaires that were returned.
 
Check out the links below to see the quesionaire and the results of the study:
 
 
 
In an attempt to reduce line of duty fire fighter deaths, occupational safety and health programs were initiated in the 1970s. Safety programs, such as improved turn out gear and breathing apparatus, were implemented and accepted within fire departments nationally Because fire departments focused on safety concerns in the 1970’s, fire fighter deaths decreased from about 150 fatalities a year to approximately 100 fatalities a year. However, health and wellness concerns within fire department culture have a much slower evolution of acceptance and readiness to change. This lack of focus on wellness issues continues to plague fire departments nationwide with approximately 50% of fire fighters dying from heart attacks in the line of duty. Many of these fatalities can be prevented with a proactive wellness and fitness program. Sources state that the preventable risk factors of premature cardiac death are
  • blood pressure
  • smoking
  • obesity
  • blood cholesterol
  • sedentary life style
  • personality type
  • diet

Studies continue to show that modifying these identifiable behavioral characteristics can reduce a person’s chance of dying prematurely from a heart attack by 70%.  Due to the fact that so many fire fighters are dying from premature heart attacks, it does not appear that, neither the culture of the fire departments as a whole, nor the individuals within the organization have fully accepted responsibility for health, wellness, and fitness issues.

 
     The number one issue in the fire service with regard to health and safety is
     physical fitness and well being. If we can significantly reduce heart attacks
     we will cut fatalities by half.                                                                                                                   
Sandy Davis
Fire Department Safety Officers Association